Wave Therapy Clinic - talking therapy for stress, anxiety and depression
I want to explain an age old fable that describes a frog being slowly boiled alive.
The idea is that if a frog is suddenly thrown into boiling water, it would immediately jump out, however if that frog is put in tepid water which is then
brought to a boil slowly, it will not perceive the danger and will be
cooked to death.
The moral of this story is that we are less inclined to act to threats that arise gradually rather than suddenly. For instance, when a pool is agitated, the reality reflected from its surface will appear distorted. It is only when the pool of water calms that its still reflection can give a better depiction of reality.
My treatments are really about helping you to move past your stress, anxiety, and depression. I use talking therapy and my treatments include Cognitive behavioral therapy techniques which will provide you with practical methods to move forward, and hypnotherapy which helps to quickly reduce stress, anxiety and depression.
As recommended by the NHS https://www.nhs.uk/conditions/hypnotherapy/, I am a member of the National Council for Hypnotherapy - which upholds the highest standards of quality in the field of hypnotherapy. I am also a member of the behavioral and water special interests groups at the Royal Society for Public Health.
Please call me for a consultation on 07511 291 821